Disclaimer

The information provided by participating in any free or paid advice/coaching from The 1% Club is intended for general educational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical conditions. All advice, including nutritional, training, and supplementation protocols, should be used solely as a guide and is not a substitute for professional medical advice, diagnosis, or treatment.

Before starting any fitness program, nutritional plan, or supplementation regimen, it is essential that you consult with a qualified healthcare professional, especially if you have any pre-existing health conditions, are on medication, or are pregnant or nursing.

By following any of the nutritional, training, and supplementation protocols provided by The 1% Club, you acknowledge that you are doing so at your own risk and take full responsibility for your actions and results. The 1% Club will not be held liable for any injuries, health complications, or other issues that may arise from the use of this information.

Always listen to your body, prioritise your health and safety, and seek medical advice when necessary.